Matter of Balance: Fall Prevention
Do you have concerns about falling? Many older adults restrict their activities when they feel unsteady on their feet. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.
You will learn to:
- View falls as a controllable set of goals for increasing activity.
- Make changes to reduce fall risks at home.
- Exercise to increase strength and balance.
To register, contact Leticia.hamilton@pinal.gov, call the library at (520) 723-6034.
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Date and Time
Friday Jan 16, 2026
9:00 AM - 11:00 AM MST
Friday, January 16, 23, & 30 from 9:00 AM - 11:00 AM
Location
Coolidge Public Library
160 W Central Ave
Coolidge, AZ 85128
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Printed courtesy of www.coolidgechamber.org – Contact the Coolidge Chamber of Commerce for more information.
351 N. Arizona Blvd., Coolidge, Arizona 85128 – (520)723-3009 – info@coolidgechamber.org